On the Blog Sort by Category Anxiety Childhood Emotional Neglect EMDR Fertility GASLIGHTING Health IFS IFS Therapy Individual Therapy Mental Health NARCISSISM SOCIAL MEDIA Trauma Vision Women April Mendyka 10/14/25 April Mendyka 10/14/25 Individual Therapy for Women: Healing from Emotional Overload, People-Pleasing, and Burnout Read More April Mendyka 10/7/25 April Mendyka 10/7/25 Online Therapy for Women Struggling With People-Pleasing, Codependency, and Burnout Read More April Mendyka 9/30/25 April Mendyka 9/30/25 You’re Not Broken—Healing Self-Esteem, Self-Worth, and Childhood Wounds Read More April Mendyka 9/23/25 April Mendyka 9/23/25 Childhood Emotional Neglect (CEN) Therapy for Women: Healing and Reclaiming Emotional Safety Read More April Mendyka 9/16/25 April Mendyka 9/16/25 PTSD Therapy for Women: Healing from Trauma and Reclaiming Safety Read More April Mendyka 9/9/25 April Mendyka 9/9/25 Perfectionism Therapy in Michigan: How to Break Free from Burnout, Anxiety, and Self-Criticism Read More April Mendyka 9/2/25 April Mendyka 9/2/25 Breaking Free from People-Pleasing: Therapy for Women Who Struggle to Say No Read More April Mendyka 8/26/25 April Mendyka 8/26/25 Depression Therapy for Women in Michigan: Compassionate, Trauma-Informed Care Read More April Mendyka 8/19/25 April Mendyka 8/19/25 It’s More Than Just Worry: When Anxiety Runs the Show Read More April Mendyka 8/11/25 April Mendyka 8/11/25 Healing from Trauma: A Personalized Approach to Inner Peace and Empowerment Read More April Mendyka 8/5/25 April Mendyka 8/5/25 IFS Unburdenings: How Parts Create Meaning and Why Pain Comes from Meaning Read More April Mendyka 7/29/25 April Mendyka 7/29/25 You Keep Giving Everything to Others—But Who's Taking Care of You? Read More April Mendyka 7/22/25 April Mendyka 7/22/25 Is It Anxiety or Is It Stress? Understanding the Difference—and How IFS Therapy Can Help Read More Anxiety April Mendyka 7/15/25 Anxiety April Mendyka 7/15/25 Why Is It So Hard to Make Friends as an Adult? Read More Childhood Emotional Neglect, Anxiety April Mendyka 7/8/25 Childhood Emotional Neglect, Anxiety April Mendyka 7/8/25 Signs Your Anxiety is Actually Childhood Emotional Neglect Read More IFS April Mendyka 7/1/25 IFS April Mendyka 7/1/25 How Childhood Emotional Neglect Affects Adult Relationships Read More IFS April Mendyka 6/24/25 IFS April Mendyka 6/24/25 What is an IFS Session Really Like? A Look Inside Read More Anxiety April Mendyka 6/16/25 Anxiety April Mendyka 6/16/25 How to Cope if You’re Anxious In Between Therapy Sessions: My Strategy for Tracking Growth Read More April Mendyka 6/10/25 April Mendyka 6/10/25 Why This Isn’t Just Therapy—It’s a Transformative Experience Read More Trauma, Women April Mendyka 5/30/25 Trauma, Women April Mendyka 5/30/25 Facing the Unknown: Common Fears About Starting EMDR Therapy (And Why You're Not Alone) Read More Older Posts
April Mendyka 10/14/25 April Mendyka 10/14/25 Individual Therapy for Women: Healing from Emotional Overload, People-Pleasing, and Burnout Read More
April Mendyka 10/7/25 April Mendyka 10/7/25 Online Therapy for Women Struggling With People-Pleasing, Codependency, and Burnout Read More
April Mendyka 9/30/25 April Mendyka 9/30/25 You’re Not Broken—Healing Self-Esteem, Self-Worth, and Childhood Wounds Read More
April Mendyka 9/23/25 April Mendyka 9/23/25 Childhood Emotional Neglect (CEN) Therapy for Women: Healing and Reclaiming Emotional Safety Read More
April Mendyka 9/16/25 April Mendyka 9/16/25 PTSD Therapy for Women: Healing from Trauma and Reclaiming Safety Read More
April Mendyka 9/9/25 April Mendyka 9/9/25 Perfectionism Therapy in Michigan: How to Break Free from Burnout, Anxiety, and Self-Criticism Read More
April Mendyka 9/2/25 April Mendyka 9/2/25 Breaking Free from People-Pleasing: Therapy for Women Who Struggle to Say No Read More
April Mendyka 8/26/25 April Mendyka 8/26/25 Depression Therapy for Women in Michigan: Compassionate, Trauma-Informed Care Read More
April Mendyka 8/19/25 April Mendyka 8/19/25 It’s More Than Just Worry: When Anxiety Runs the Show Read More
April Mendyka 8/11/25 April Mendyka 8/11/25 Healing from Trauma: A Personalized Approach to Inner Peace and Empowerment Read More
April Mendyka 8/5/25 April Mendyka 8/5/25 IFS Unburdenings: How Parts Create Meaning and Why Pain Comes from Meaning Read More
April Mendyka 7/29/25 April Mendyka 7/29/25 You Keep Giving Everything to Others—But Who's Taking Care of You? Read More
April Mendyka 7/22/25 April Mendyka 7/22/25 Is It Anxiety or Is It Stress? Understanding the Difference—and How IFS Therapy Can Help Read More
Anxiety April Mendyka 7/15/25 Anxiety April Mendyka 7/15/25 Why Is It So Hard to Make Friends as an Adult? Read More
Childhood Emotional Neglect, Anxiety April Mendyka 7/8/25 Childhood Emotional Neglect, Anxiety April Mendyka 7/8/25 Signs Your Anxiety is Actually Childhood Emotional Neglect Read More
IFS April Mendyka 7/1/25 IFS April Mendyka 7/1/25 How Childhood Emotional Neglect Affects Adult Relationships Read More
IFS April Mendyka 6/24/25 IFS April Mendyka 6/24/25 What is an IFS Session Really Like? A Look Inside Read More
Anxiety April Mendyka 6/16/25 Anxiety April Mendyka 6/16/25 How to Cope if You’re Anxious In Between Therapy Sessions: My Strategy for Tracking Growth Read More
April Mendyka 6/10/25 April Mendyka 6/10/25 Why This Isn’t Just Therapy—It’s a Transformative Experience Read More
Trauma, Women April Mendyka 5/30/25 Trauma, Women April Mendyka 5/30/25 Facing the Unknown: Common Fears About Starting EMDR Therapy (And Why You're Not Alone) Read More
