On the Blog Sort by Category Anxiety Childhood Emotional Neglect EMDR Fertility GASLIGHTING Health IFS IFS Therapy Individual Therapy Mental Health NARCISSISM SOCIAL MEDIA Trauma Vision Women IFS April Mendyka 7/1/25 IFS April Mendyka 7/1/25 How Childhood Emotional Neglect Affects Adult Relationships Read More IFS April Mendyka 6/24/25 IFS April Mendyka 6/24/25 What is an IFS Session Really Like? A Look Inside Read More EMDR, IFS, Trauma April Mendyka 11/2/24 EMDR, IFS, Trauma April Mendyka 11/2/24 How Trauma Affects Daily Life and What You Can Do About It Read More EMDR, IFS, Trauma April Mendyka 10/28/24 EMDR, IFS, Trauma April Mendyka 10/28/24 Understanding Trauma and How IFS and EMDR Therapy Can Support Healing Read More Anxiety, IFS April Mendyka 10/20/24 Anxiety, IFS April Mendyka 10/20/24 How IFS Therapy Can Help You Manage Anxiety: A Real-Life Example Read More Mental Health, EMDR, IFS April Mendyka 10/9/24 Mental Health, EMDR, IFS April Mendyka 10/9/24 Why I Prefer IFS Over EMDR: A Therapist’s Journey and Client Breakthroughs Read More
IFS April Mendyka 7/1/25 IFS April Mendyka 7/1/25 How Childhood Emotional Neglect Affects Adult Relationships Read More
IFS April Mendyka 6/24/25 IFS April Mendyka 6/24/25 What is an IFS Session Really Like? A Look Inside Read More
EMDR, IFS, Trauma April Mendyka 11/2/24 EMDR, IFS, Trauma April Mendyka 11/2/24 How Trauma Affects Daily Life and What You Can Do About It Read More
EMDR, IFS, Trauma April Mendyka 10/28/24 EMDR, IFS, Trauma April Mendyka 10/28/24 Understanding Trauma and How IFS and EMDR Therapy Can Support Healing Read More
Anxiety, IFS April Mendyka 10/20/24 Anxiety, IFS April Mendyka 10/20/24 How IFS Therapy Can Help You Manage Anxiety: A Real-Life Example Read More
Mental Health, EMDR, IFS April Mendyka 10/9/24 Mental Health, EMDR, IFS April Mendyka 10/9/24 Why I Prefer IFS Over EMDR: A Therapist’s Journey and Client Breakthroughs Read More