Fees & Insurance
Simple, transparent information about session structure, fees, and insurance
Session Structure
I offer 90-minute therapy sessions every other week. I’ve found this format allows for deeper, more meaningful work without feeling rushed and gives your system time to integrate between sessions.
Many clients find that longer sessions allow us to move beyond surface-level conversations and into the deeper work where meaningful change actually happens.
All sessions are conducted virtually for clients located in Michigan and Georgia.
After each session, I also provide a comprehensive post-session mapping summary that outlines the parts and themes we explored. Clients often find this helpful for staying oriented and connected to the work between sessions.
Many of the women I work with have already spent years trying to manage their anxiety, understand their patterns, or “figure things out” on their own.
Our work together focuses on helping you understand the root of those patterns so meaningful, lasting change can happen, rather than simply managing symptoms week after week. Longer sessions give us the time and space to slow down, connect the dots, and work at the depth where real transformation takes place.
Session Fees
phone consult:
20 mins
Starting at
Free
intake appointment: 60 Mins
Starting at
$300
individual sessioN+ post-session mapping: 90 MINS
Starting at
$450
Many clients find that the extended session format allows us to accomplish more meaningful work in one appointment than several shorter sessions.
Payment is due at the time of service.
Why I Invest in My Work
Providing high-quality care requires ongoing learning and consultation. I regularly participate in professional consultation and advanced trainings throughout the year to deepen my work in EMDR, Internal Family Systems (IFS), and trauma therapy. This ensures that the care you receive reflects current research and thoughtful clinical practice.
Insurance
My practice operates outside of insurance so that the work we do together can go beyond the limitations of standard therapy models.
Insurance companies often require a mental health diagnosis and may limit the type, frequency, or length of sessions. Because my approach focuses on deeper, root-level work, I structure sessions in a way that allows us to explore patterns more fully and create lasting change.
If your insurance plan offers out-of-network benefits, I can provide a superbill that you may submit to your insurance provider for possible reimbursement.
Why Private Pay?
Working outside of insurance allows therapy to be more personalized, private, and focused on what you actually need.
✓ Greater privacy and confidentiality
✓ Treatment based on your needs rather than insurance limitations
✓ Longer sessions that allow for deeper work
✓ Flexibility in the approaches we use
Who This Work Is For
My practice is designed for women who want more than symptom management or quick coping strategies.
Many of the women I work with are thoughtful, insightful, and have already spent years trying to understand their anxiety, patterns, or relationships. They’re not looking for surface-level solutions. They want to understand themselves more deeply and create lasting change.
This work tends to be a good fit for women who are:
Ready to explore the deeper patterns behind anxiety, perfectionism, and people-pleasing
Interested in understanding the “why” behind their reactions and experiences
Open to slowing down and doing meaningful inner work
Wanting therapy that goes beyond traditional talk therapy
How To Get Started
1. Schedule a consultation
We’ll briefly talk about what’s bringing you to therapy and see whether working together feels like the right fit.
2. Complete the intake session
We’ll briefly talk about what’s bringing you to therapy and see whether working together feels like the right fit.
3. Begin the work together
From there, we begin meeting regularly for extended sessions focused on helping you understand yourself more deeply and create lasting change.
Payment & Billing
Sessions may be paid using major credit or debit cards.
Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) are also commonly accepted depending on your provider.
We participate in automatic billing, and a credit or debit card is required to be kept on file as a convenient method of payment. Your card will be charged at the time of service.
All payments are processed through Stripe, a secure payment processing platform integrated with Sessions Health, our practice management system.
Cancellation Policy
Your session fee reserves a dedicated time on your therapist’s schedule. Sessions are charged to the card on file at the time of the scheduled appointment, whether or not you attend.
If you provide at least 24 hours’ notice, you may reschedule your session within the week before, during, or after your originally scheduled appointment time. This flexibility supports consistency within the biweekly model and helps prevent long gaps between sessions.
If a session is missed or canceled with less than 24 hours’ notice, the full session fee will still apply and be charged to the card on file. A new appointment can then be scheduled at your regular rate.
This policy maintains fairness and consistency for all clients and removes the need to evaluate individual circumstances. Clients are always trusted to make the best decision for themselves, even if that means choosing to miss a session and incur the fee.
You don’t have to keep trying to figure everything out on your own.
If you’re ready for therapy that goes deeper than symptom management or quick coping strategies, the next step is to schedule a consultation.
Good Faith Estimate
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
Under the law, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your healthcare provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.