Reclaim Peace from PTSD with Therapy That Honors Your Story
We offer specialized PTSD therapy for women in Michigan that helps you feel safe, seen, and empowered—without pressure or judgment.
Imagine Living Without Constant Hypervigilance
Picture this:
You feel more grounded, less reactive.
Flashbacks and panic no longer control your days.
You sleep better, trust your body, and feel emotionally safer.
You show up in your relationships with more confidence and calm.
PTSD may be part of your story—but it doesn't have to define your future.
Why This PTSD Therapy for Women Is Different
Explore how IFS and EMDR therapy can help with PTSD by calming the nervous system and supporting deeper trauma integration. These integrative methods are often the missing piece for women who’ve felt stuck in talk therapy.
This isn’t just a trauma-informed practice—it’s a PTSD-sensitive space where therapy is:
Centered around your emotional safety — no pressure to share before you're ready.
Grounded in IFS, EMDR, and mind-body methods that help you calm your nervous system.
Paced with intention — we follow your lead never pushing you into sharing.
Focused on women's experiences — we recognize how gender impacts trauma and recovery.
Available online across Michigan — healing from wherever you feel safe.
Every session is built around you, not a manual.
What to Expect in Your First PTSD Therapy Sessions
We know the first step can feel like the hardest. That’s why we make it simple and safe:
You set the pace — there’s no pressure to talk about trauma until you’re ready.
You guide the process — our sessions are shaped around what feels manageable for you.
You’re always in control — your story is honored exactly as it is.
Many women feel more regulated and supported after just a few sessions. It’s not because everything is “fixed,” but because they finally feel safe.
Choose Us for Emotional Neglect Recovery
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A Safe, Compassionate Space
Here, you are seen, heard, and supported at your own pace.
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Science-Backed Therapy Methods
IFS and EMDR are proven techniques for deep emotional healing.
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A Personalized Approach
Therapy isn’t one-size-fits-all. Your sessions are designed around your healing journey.
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Practical Tools for Lasting Change
You’ll walk away with actionable tools to help you navigate emotions, relationships, and self-worth outside of therapy.
Therapy Approaches We Use for Deep, Lasting Healing
EMDR Therapy
If past memories still trigger overwhelming emotions, EMDR therapy helps your brain reprocess them in a way that removes their power over you.
IFS Therapy
If part of you wants to heal, but another part resists, Internal Family Systems (IFS) therapy helps you understand and work with these inner conflicts so you feel more balanced.
Individual Therapy
Because trauma isn’t just stored in the mind, but also in the body, specialized individual therapy will help you reconnect with a sense of safety and peace.
EMPWR blends EMDR and Internal Family Systems (IFS) to help women break free from past pain and step into their most empowered selves.
But beyond the techniques, she’s created a space where you can feel truly seen and heard—without judgment, without pressure. But more than techniques, she believes therapy is about creating a space where you can be fully seen and heard. Her compassionate, evidence-based approach empowers you to move forward with confidence.
Answers to Your PTSD Questions
Still unsure about starting online sessions? Our virtual therapy overview explains how it supports PTSD recovery from the comfort of your home.
You Deserve a Safer Therapy Experience — Book Now with Confidence
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This service is designed specifically for women living with PTSD symptoms—flashbacks, dissociation, hypervigilance, and emotional overwhelm. We provide care tailored to the unique ways PTSD shows up in women.
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We focus on emotional safety, regulation, and trauma integration—not confrontation or labels. You’re never pushed to share more than you’re ready for.
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We are an out-of-network practice. While we don’t bill insurance directly, we can provide superbills for potential reimbursement through your insurance plan. Paying out of pocket allows for greater flexibility and customization of your treatment—no session limits, diagnosis requirements, or restrictions on how we work together.
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Absolutely. Many women with PTSD find online sessions help them feel safer, more in control, and better able to engage in therapy from a familiar space.
EMPWR blends EMDR and Internal Family Systems (IFS) to help women break free from past pain and step into their most empowered selves.
But beyond the techniques, she’s created a space where you can feel truly seen and heard—without judgment, without pressure. But more than techniques, she believes therapy is about creating a space where you can be fully seen and heard. Her compassionate, evidence-based approach empowers you to move forward with confidence.